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habits Productivity

Optimizing your environment to reinvent yourself

Photo by Marvin Meyer on Unsplash In the journey of reinventing yourself, it is not just about the internal motivations and aspirations that you have. Your environment plays a big role in determining how you will likely succeed or not. In this study “The Role of the Physical Environment In the Hospital of the 21st […]

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Motivation

Why we care about what other people think of us

Photo by Marc-Olivier Jodoin on Unsplash Have you had a thought why we care so much about what other people think or say about us? I guess all of us has experienced this. And because of this our decisions often depends on the social validation that we get from other people. As Marcus Aurelius, a […]

Categories
Motivation

Surrounding yourself with successful and like-minded people

Photo by Timon Studler on Unsplash When it comes to relationships, we are greatly influenced — whether we like it or not — by those closest to us. It affects our way of thinking, our self-esteem, and our decisions. Of course, everyone is their own person, but research has shown that we’re more affected by our […]

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Motivation

What is solitude and why it matters

Photo by Katerina Kerdi on Unsplash I almost never heard this word from the people that I am meeting each day. Everyone has this “FOMO” or Fear Of Missing Out that they would rather join other people as they are afraid to missed any moment rather than find some quiet time and be with themselves […]

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Goals and Success Motivation

Why measuring means awareness

Photo by Andrea Sonda on Unsplash How many times you were surprised how many hours have passed without even knowing what happened to your day? How many times you were shocked how many hours you spent on your phone? Whether it is something good or bad for you, counting or measuring something gives you more […]

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Motivation

Pursue what is meaningful not what is expedient

Photo by Michael Heuser on Unsplash In the world growing with an idea that “quick” means “better”, we often caught ourselves following what the crowd is doing. We never really had the chance to reflect on what really matters to our life. Often times people keeps on moving in life not knowing clearly their purpose […]

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Goals and Success Motivation

Take control, and you will see life differently

Photo by Maximilian Weisbecker on Unsplash How many times we feel like the things that are happening to our life our outside of our control? How many time we just accepted that everything that is happening is destined to happen? We often blame our circumstances or other people on whatever things that happened to our […]

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Goals and Success Motivation

The limiting beliefs that hinders your success

Photo by Towfiqu barbhuiya on Unsplash Almost everyone believes that people can only be called “genius” if they have this extraordinary brain that can understand complex ideas. We are hard wired that people who have high IQ are the only people who deserves to be called as “genius”. The truth is there are different kind […]

Categories
habits Productivity

How to stay focus and concentrate better

Photo by Paul Skorupskas on Unsplash How many of you often wish that you can remove all the distractions whenever you need to do something? In this fast-paced generation, focus is becoming more and more crucial towards our careers and success. Do you know how many times you looked at your phone while doing something? […]

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Uncategorized

Ways to improve your self-awareness

Photo by Dingzeyu Li on Unsplash Self-awareness is the trigger that we need in order for us to seek self-improvement. Without this, we will always be on our autopilot mode not realizing the opportunity and our full potential that we are losing. In my recent post about benefits of self-awareness, I have discussed a deep […]