Photo by Dingzeyu Li on Unsplash Self-awareness is the trigger that we need in order for us to seek self-improvement. Without this, we will always be on our autopilot mode not realizing the opportunity and our full potential that we are losing. In my recent post about benefits of self-awareness, I have discussed a deep […]
Photo by Ian Stauffer on Unsplash The reality is most of the stuff that we are doing on a day to day basis are all autopilot. Our habits, daily routines and reactions are those that we don’t usually had much consciousness whenever we are doing it. It require us minimal effort to do as it […]
Photo by Tim Gouw on Unsplash I’ve tried a lot of stuff but always failed after a week or so. I know you also tried waking up early at 5am, reading books everyday, working-out regularly and ended-up missing once then failing twice until one day you just stop doing it. It feels somewhat impossible to […]
Photo by Stormseeker on Unsplash Your ego is one of the main things why you are not growing as a person. We also have this feeling of superiority towards the others that is innate to each one of us. Our ego is also a source of conflict for some of our relationship, we feel that […]
Photo by Ian Keefe on Unsplash Have you wondered why we felt so anxious whenever we need to do a presentation in front of everyone? Have you felt before the sudden adrenaline and stress whenever you need to finish so much stuff and the deadline is tomorrow? I think we all experienced these, but have […]
Photo by Thomas Bormans on Unsplash We often think how people get rich and we are always hook up with the idea that we can be successful by taking the easiest road. We always dream but never took an action, there are also some times when we initially did an action for a couple of […]
We usually encounter the term motivation, drive, hard work and goals when it comes to self-improvement. However, there is also another jargon that plays a significant role if you are keen to self-improvement. And that’s gratitude. We often associate gratitude as a way of being satisfied and complacent, mainly passivity. There are also some people […]
Photo by Vek Labs on Unsplash Often times we blame our willpower or motivation whenever we failed to take action. We always think that the lack of motivation is the main reason why we are not taking any action towards our goal. And whenever we tried to take action our mind starts to reason out […]
Photo by Josh Appel on Unsplash We have to understand that saving is also a habit that needs to be built. We often think of the end goal of having an xxx amount of the year, but forget that it all takes a good system first for us to achieve our financial goal. I always […]
Photo by Nathan Dumlao on Unsplash Have you ever wondered why other people can accomplish more than you given the same time? Have you ever experienced planning to complete a project early, then a few weeks after you caught yourself rushing to complete it for the deadline in the next few days. The amazing part […]
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