Categories
habits

How to break bad habits…

Photo by Dominik Kempf on Unsplash We are all humans made up of habits, every day we are wired to do something even without having the consciousness to think of it. These small actions that accumulate from the time that we became conscious of our own decisions that compounded over the year are what we called “Habits”. There […]

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habits

What does it take to build new habit?

Photo by Lee yan on Unsplash If you have come across this page maybe you were like me, looking for a quick-fix solution and trying to convince yourself that building habit should be easy. In an ideal world, we all want to recreate the habits that other people have. We all wanted to adopt those little things that […]

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Goals and Success Productivity

The ONLY thing that regains your motivation…

Photo by Luis Villasmil on Unsplash The only thing that can regain your motivation… Sometimes it is a bit of a mystery for us, where motivation is coming from. Sometimes you feel like you have all the power to change your life in an instant. But there are these times when you felt like you can’t do anything […]

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Goals and Success Productivity

7 Things to do when you feel stuck

Photo by Timothy Meinberg on Unsplash Do you have this feeling that there’s something wrong within you? That feeling of emptiness. Those thoughts saying to yourself “What am I doing with my life?”. I know at some point we have asked that question, and maybe you are still asking it to yourself right now. Maybe you’re an ambitious […]

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habits

5 Habits that you can build during quarantine

Photo by Jose Antonio Gallego Vázquez on Unsplash It’s more than a month since the world has started shutting down and now you’ve realized that you’ve wasted much of time doing something that didn’t add any value to your life. Yes! Binge-watching Netflix, mindlessly watching Youtube’s baby videos or cat videos, TikTok dance of your neighbors and eternal […]

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Goals and Success

How to stop comparing yourself with others (in 6 easy steps)

Photo by Alex Iby on Unsplash Have you ever been a victim of your own mind? Mindlessly scrolling down that newsfeed and ended up anxious about yourself? Have you ever wanted to be someone else? Have you ever compared yourself with anyone? I guess we all experienced these and even became a victim of our own thoughts. At […]

Categories
habits

How to form a habit (In 6 easy steps)

Photo by My Life Journal on Unsplash Based on studies, a huge portion of what we do are mainly habits and the remaining are only the conscious decisions that we choose each day. This means that we’re almost in an autopilot state most of the time, that we didn’t even noticed what we are doing. Have you noticed […]

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Goals and Success

Why New Year’s resolution fails?

Photo by Spenser Sembrat on Unsplash Did you missed your new year’s resolution last 2019? Were you able to achieve those goals that you listed on your notebook/journal? Or those just ended up again being rolled forwarded as your 2020 New Year’s resolution? “Why is this “New Year’s resolution” always ended-up not being accomplished?….” We all have the […]

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Goals and Success

What should I do with my life and how you can fix it…

Photo by Greg Rakozy on Unsplash “What should I do with my life?…” Have you ever asked yourself before this question? Has it even crosses your mind? or until now, this is your life long question to yourself. I have the same question to myself before and that’s difficult, others call it “quarter-life crisis”, “mid-life crisis” or whatever […]

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Goals and Success

Why My motivation comes and goes and how to fix it

I just recently realized this when I started to be active again in pursuing my goals. It’s been a while since I last posted in my blog and then I realized what if I didn’t stop? What if I just keep on doing what I should do? What if I give it more time, what […]