Photo by JoelValve on Unsplash I know everyone experience having their “A” game for a week or so and have this overflowing feeling of self accomplishment and zeal to do more, then suddenly you broke the streak, failed doing it once and then suddenly everything seems so difficult to carry on and you just felt […]
Photo by Andy Beales on Unsplash In the world overloaded with information and bombarded with news feeds from our social media account. Aren’t you drowning yet? We are in this generation that everything seems so important that we slowly forget what really matters to us. We keep on running the treadmill not knowing when to […]
Why self-compassion matters?
Photo by Jared Rice on Unsplash We often hear about improving our self-esteem and self-confidence but how about self-compassion? After doing my research about this, I realize that I am my own worst critic. I know it was not just me, it is common to everyone to judge themselves and say harsh things believing that […]
How to overcome self-doubt?
Photo by Pablo Guerrero on Unsplash We often doubt ourselves more than anyone else in this world. It feels like you are anchored by your own fears and kept you constricted from chasing your dreams. How many times you’ve doubted yourself? How many times you had these amazing dreams and then ended up not pursuing […]
Photo by Artur Matosyan on Unsplash I know you got intrigued if good habits works than goals or vice-versa. I am not saying that goals are not important but I think it was too overrated that we often forget how important building good habits are, in the context of achieving our goals. I know you’ve […]
Photo by Daryl Baird on Unsplash Are you like me, eager to build good habits? Or have tried many ways to develop the habit but still stumbling in creating one? Maybe making it work for the first week then eventually falling off the track after two weeks or so. There is one approach that can […]
Photo by Pedro da Silva on Unsplash It is almost two months when I finally decided to create this blog, but, there is this one thing that stops me from doing this. I know this is common for ALL people (not just me), this is the act of delaying things from its completion until the need for it […]