Photo by Marvin Meyer on Unsplash In the journey of reinventing yourself, it is not just about the internal motivations and aspirations that you have. Your environment plays a big role in determining how you will likely succeed or not. In this study “The Role of the Physical Environment In the Hospital of the 21st […]
Photo by Andrea Sonda on Unsplash How many times you were surprised how many hours have passed without even knowing what happened to your day? How many times you were shocked how many hours you spent on your phone? Whether it is something good or bad for you, counting or measuring something gives you more […]
Photo by Tim Gouw on Unsplash I’ve tried a lot of stuff but always failed after a week or so. I know you also tried waking up early at 5am, reading books everyday, working-out regularly and ended-up missing once then failing twice until one day you just stop doing it. It feels somewhat impossible to […]
Photo by Thomas Bormans on Unsplash We often think how people get rich and we are always hook up with the idea that we can be successful by taking the easiest road. We always dream but never took an action, there are also some times when we initially did an action for a couple of […]
Photo by Josh Appel on Unsplash We have to understand that saving is also a habit that needs to be built. We often think of the end goal of having an xxx amount of the year, but forget that it all takes a good system first for us to achieve our financial goal. I always […]
Photo by Jennifer Burk on Unsplash I know we all have encountered the term “perfectionist”, this is the term we usually associate to someone who wants everything to be error-free and basically perfect. You might have encountered someone to have this specific characteristic but the reality is we all have it deep within us. I […]
Photo by Lindsay Henwood on Unsplash You will be surprised how the small seemingly insignificant actions that you do each day can reinvent your future self. Aside from the psychological changes and mental shift that you can do, you can also achieve it through learning a new skill. This is how you can use the […]
Photo by Artur Matosyan on Unsplash I know you got intrigued if good habits works than goals or vice-versa. I am not saying that goals are not important but I think it was too overrated that we often forget how important building good habits are, in the context of achieving our goals. I know you’ve […]
Photo by Daryl Baird on Unsplash Are you like me, eager to build good habits? Or have tried many ways to develop the habit but still stumbling in creating one? Maybe making it work for the first week then eventually falling off the track after two weeks or so. There is one approach that can […]
Vir Glarea 