Photo by Timon Studler on Unsplash When it comes to relationships, we are greatly influenced — whether we like it or not — by those closest to us. It affects our way of thinking, our self-esteem, and our decisions. Of course, everyone is their own person, but research has shown that we’re more affected by our […]
Photo by Katerina Kerdi on Unsplash I almost never heard this word from the people that I am meeting each day. Everyone has this “FOMO” or Fear Of Missing Out that they would rather join other people as they are afraid to missed any moment rather than find some quiet time and be with themselves […]
Photo by Andrea Sonda on Unsplash How many times you were surprised how many hours have passed without even knowing what happened to your day? How many times you were shocked how many hours you spent on your phone? Whether it is something good or bad for you, counting or measuring something gives you more […]
Photo by Michael Heuser on Unsplash In the world growing with an idea that “quick” means “better”, we often caught ourselves following what the crowd is doing. We never really had the chance to reflect on what really matters to our life. Often times people keeps on moving in life not knowing clearly their purpose […]
Photo by Maximilian Weisbecker on Unsplash How many times we feel like the things that are happening to our life our outside of our control? How many time we just accepted that everything that is happening is destined to happen? We often blame our circumstances or other people on whatever things that happened to our […]
Photo by Towfiqu barbhuiya on Unsplash Almost everyone believes that people can only be called “genius” if they have this extraordinary brain that can understand complex ideas. We are hard wired that people who have high IQ are the only people who deserves to be called as “genius”. The truth is there are different kind […]
Photo by Paul Skorupskas on Unsplash How many of you often wish that you can remove all the distractions whenever you need to do something? In this fast-paced generation, focus is becoming more and more crucial towards our careers and success. Do you know how many times you looked at your phone while doing something? […]
Photo by Dingzeyu Li on Unsplash Self-awareness is the trigger that we need in order for us to seek self-improvement. Without this, we will always be on our autopilot mode not realizing the opportunity and our full potential that we are losing. In my recent post about benefits of self-awareness, I have discussed a deep […]
Photo by Ian Stauffer on Unsplash The reality is most of the stuff that we are doing on a day to day basis are all autopilot. Our habits, daily routines and reactions are those that we don’t usually had much consciousness whenever we are doing it. It require us minimal effort to do as it […]
Photo by Tim Gouw on Unsplash I’ve tried a lot of stuff but always failed after a week or so. I know you also tried waking up early at 5am, reading books everyday, working-out regularly and ended-up missing once then failing twice until one day you just stop doing it. It feels somewhat impossible to […]
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